16 Jun 10 How to Take Good Care of Your Hair?

Who doesn’t like to flaunt shiny crowning glory – beautiful tresses? A healthy hair is no less than an asset. Everyone wants that and that is why everyone else is sharing hairdo tips and tricks, which at best confuses the reader further. In this mayhem came this tip jar that will tell you everything about hairdo and hair care.

Hair care tips

Take daily care and own ravishing hair.
A healthy hair is possible only when it’s well nourished and well fed with all necessary nutrients like zinc, protein and other natural resources. Ensure a regular balanced healthy diet.
Cleanliness of hair is very important aspect. It’s recommended to wash your hair at least twice a week. With wash all oil, grease, and dirt are removed. Use mild shampoo devoid of harsh chemicals. If you have sensitive scalp go for a proper medicated shampoo. Brush your hair before wash.
Scalp massage makes hair healthy and shiny. It’s called dry shampoo.
Part your hair and massage gently with your finger tips. Scalp massage enables growth of hair and prevents hair fall too. Practice it twice a day. It’s a great cure of many hair problems. One can also use hair tonics for massage. It will stimulate circulation. Choose a tonic as per your requirement or hair problem. Using tonic for general use is not much recommended.
Always comb damp or wet hair with wide toothed hair comb or brush.
Metal combs are strict ‘no no‘.
Do not blow dry your hair, it damages hair texture and cuticles. In case, you have no other option than using it, keep the heat level low.
Avoid using too many hair products. Even slight chemical will ruin your hair over a time. Use minimum products and stick to the same brands that suit your hair. Do not change brands too often.
Too often changing hair styles like curling, straightening, and coloring also affect hair condition. If you are addicted to these, do them under professional guidance and take required care of hair after styling.
While going to bed at night tie up hair into braid or ponytail. This keeps hair static and prevents hair fall.
Don’t tie up your hair always. Breathing of scalp and hair is very important. It should enjoy sunbath and fresh air.
Oil your scalp and hair frequently. Heat the oil and massage for 15 minutes. This is food for your hair. Olive oil, coconut oil, castor oil, and almond oil are good for hair. After massage wrap your hair with a steamed towel. Keep it for 15 minutes. It will open up blocked and damaged pores and help oil penetration within. Then wash it off.
After hair wash, give your hair a tea bath.
Egg is an extremely good conditioner. Try deep conditioning with mixture of egg, beer, and curd.
To revive life in dry damaged hair mix vinegar with warm water. Rinse it all over hair and find lustrous bouncy hair.

Just follow these few hair tips and own ravishing hair.

Tags: Crowning Glory, Cuticles, Dry Shampoo, Hair Care Tips, Hair Comb, Hair Condition, Hair Fall, Hair Problem, Hair Problems, Hair Texture, Hair Tonics, Harsh Chemicals, Heat Level, Medicated Shampoo, Mild Shampoo, Necessary Nutrients, Oil Grease, Professional Guidance, Scalp Massage, Sensitive Scalp

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09 Jun 10 Secrets of a Healthy Perfect Skin

Tons of make-up, facial sessions or even Botox can’t bless you with a glowing and healthy skin. If your gene has not been kind enough to bestow you with a flawless healthy skin; don’t regret. You can still own a healthy skin. A healthy glowing skin looks young, fresh and gorgeous in every situation. A perfect skin doesn’t need blanket of makeup; it looks like a fresh daisy radiating forever.

15 steps to healthy perfect skin

Just get into the habit of taking good care of your skin, and owning a healthy skin will no longer be a dream for you.
First of all, use minimum of makeup in your daily life. Harsh chemicals of makeup always damage skin, even if for negligible percentage. Make sure you remove all make-up before hitting the bed. Let the skin breathe when you are resting.
Wear a sunscreen lotion when you are out in the sun. Sunrays are very hazardous for skin. Use SPF 15 or above. Protect yourself further with a hat and sunglass.
Treat your face gently. Don’t squeeze, poke acne or scars. It will worsen and turn into permanent scar. In worse state consult a dermatologist.
Drink a lot of water. It will purify your system, keep you hydrated, and release toxins from body.
Use gentle moisturizing soap or cleanser for skin. Avoid chemical based agents.
Check your diet. Make sure you have a healthy wholesome diet enriched with vitamin, minerals, protein. Vitamin A, B, C, E keep skin healthy and glowing. Include an apple in your breakfast every day. Lot of fruits, green vegetables, nuts, eggs will keep you healthy from inside. Pick up fruits with more of fiber.
Don’t use skin products without knowing your skin type. Find out your skin type – dry, oily, normal, sensitive, or a combination. Each skin type requires different care, different soap and moisturizers, and different sunscreen lotions. If you are not sure get it tested by a dermatologist.
Cleansing, toning and moisturizing should be regular regime for your skin, irrespective of your skin type. As per your skin’s nature choose the appropriate product. Wash your skin at least 2 times a day with a cleanser or soap. Moisturize your skin before going to bed.
Treat your skin at least once a weak. Start with a good exfoliation of dead skin. Pick up a mild scrubber. It allows skin to detox. Don’t be too harsh. It will also improve the blood circulation. Steaming, peeling followed by a rejuvenating face pack will revitalize your skin.
Make sure your digestive system is fine. Check constipation, stomach upsets.
Exercise daily. It will cast a glow on your face.
Keep yourself away from worries and stress.
Avoid excess sugar, it facilitates wrinkles, weakens elasticity and make skin sag causing premature ageing of skin.
Derive essential fat from your daily diet, to appear healthy and glowing.

That’s all it takes to wrap a healthy skin. Just maintain the regime and your skin won’t let you down.

Tags: Botox, Damage Skin, Facial Sessions, Fruits Vegetables, Glowing Skin, Green Vegetables, Harsh Chemicals, Healthy Skin, Lot Of Water, Moisturizers, Moisturizing Soap, Perfect Skin, Release Toxins, Scars, Skin Products, Skin Type, Sunscreen Lotion, Sunscreen Lotions, Vitamin Minerals, Wholesome Diet

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16 Jun 10 How to Take Good Care of Your Hair?

Hair care tips

09 Jun 10 Secrets of a Healthy Perfect Skin

15 steps to healthy perfect skin

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