A good start is indeed indication of a good day ahead. In this stressful age, a good start is indeed required and much desired. Start each day with lots of positive thoughts and good feel. A nice start will keep you rejuvenated for the whole day, cherishing good moments. A nice start will also make you less agitated, frustrated or disappointed. A fresh morning is beautiful, cherish its beauty. If you are wondering how to start a day with goodness, here are some tips for you in addition to the last article on the same.
A kicking start
What motivates you the most and energize you instantly – music of your choice or some motivational speech of your favorite idol? Find it out. Start your day with it. Play it loud while you are getting ready for the day. Else, you can play the same on your iPod or in car while driving to work.
Dress up nicely
Who doesn’t like to see a nice self on the mirror? Every morning take out some time for yourself. Decide what you will be wearing to work. Depending upon the day you may choose your attire. Make sure your accessories go well with your dress. Take bath, dress up, and stand before the mirror. Look how you appear on it. Make sure you don’t overdo it in terms of dress or accessories while going to work. If it’s a holiday for you and you are going out with friends feel free to wear anything. Never forget the occasion and weather when you put on clothes.
Cuddle the affectionate ones
If you have kids at home or a pet that is very close to you and very adorable make sure you don’t miss it in the morning. Even if for five minutes cuddle him, play with him. Smile on the baby’s face and affectionate gestures of your pets will immediately perk up your mood. It’s indeed a nice recreation even after a stressful day.
Hugs and kisses
Always start a day with hugs and kisses. It’s the best way to convey your love to your loved ones. It will keep you feel loved and connected.
Tags: Clothes, Five Minutes, Gestures, Goodness, Hugs And Kisses, Hugs Kisses, Ipod, Love, Mirror, Motivational Speech, Music Choice, Pets, Positive Thoughts, Rsquo, Weather
Television is definitely a good medium of infotainment, but when it’s watched more than normal limit it often becomes an addiction. Television addiction is extremely harmful. Apparently it may seem to be harmless and entertaining, but it’s like a slow poison which is unconsciously bringing much loss to you. Its addiction may make you lazy, inactive; cause muscle sprain, headache, back ache, eyesight damage, mental depression, unwillingness to mix up with people and many other illness. Television is a good medium as long as you watch it for some time and don’t make it an addiction.
Here are some tips about minimizing television watching and not making it an addiction.
Calculate how many hours you can invest in it
Don’t watch television unconsciously, without worrying about time invested in it. If you don’t have any specific serious purpose like educational purpose or research intention for watching television, calculate how much time you can devote in a day for television watching. Remember, the time gone in television watching casually won’t come back to you and you could do much useful work in that time. Knowing what you wish to watch, fix the hours you can invest in this medium watching. Make sure you adhere to it and don’t extend it by anyhow.
Shortlist programs of your wish list
Don’t watch television casually, unconsciously watching whatever is displayed on screen. Such practice leads to addiction to the medium, if not specific programs. Rather shortlist few good television shows of your choice and watch them only. Know their time of telecast. Such program will make you start television only at the time of the show and close it immediately after it’s over.
Skip it at times
To genuinely overcome your television addiction, skip your favorite television show at times. Replace television watching habit with something else like – book reading, going for a walk, playing sports, gardening, playing with pets, cooking etc. This is a practice to ensure that television watching is something you like to do but not become obsessed with. It will slowly make you feel comfortable even when you miss your favorite programs. Soon you will find television watching doesn’t matter much to you.
Don’t fantasize about your favorite show
Often young viewers start fantasizing about their favorite television show, its characters and think about them all day along, even after the show is over. They talk about the same with friends, read about them on Internet and even watch video. Such practice is none other than addiction. Make sure you don’t dream about your favorite show. Treat it as a television show only.
Try these tips today.
Tags: Back Ache, Book Reading, Educational Purpose, Excessive Television, Eyesight, Favorite Television Show, Habit, Headache, Infotainment, Intention, Mental Depression, Muscle Sprain, Pets, Playing Sports, Shortlist, Slow Poison, Television Addiction, Television Shows, Watching Television, Wish List
